Friday Thread: Dealing with a running injury?Have you ever experienced an injury that forced you to lay off from running for a while? What did you do to come back healthy and strong, and in…
Reading Raymond Carver
Races you'll love + some great running reads
Friday Thread: Food epiphaniesWhen it comes to what you eat (and/or drink), have you ever had a moment in your life when you realized, “I’ve got to make a change”? What led y…
Without actually living in a 'Blue Zone'
A guest post by artist Nishant Jain, drawing the Vancouver Marathon
Monday Thread: How did your run/race go?Good morning, my friends! ☀️ This past weekend was “race day” for the half marathon training you’ve been seeing each Wednesday since the start o…
A lesson from John Bingham
Friday Thread: What are you reading?Good morning, my friends! ☀️ I hope it’s been a good week in your world, and your Friday is getting off to a great start. Spring of course isn’t…
Lessons from Christie Aschwanden's 'Good to Go'
Races you'll love running + a few great reads
Friday Thread: What inspired you to start running?Good morning, everyone! ☀️ I can’t believe I haven’t already asked this question, but I was wondering — how did you get here? How did you start …