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Let me read it first
What I've learned from 'The Blue Zones'
The secret to longevity, I thought, is all about what we eat. It's actually much more.
Jun 16
23
36
Cape Cod, Coronado, Gulfport, Hampton Beach, Key West, Kauai + Massachusetts' South Shore
Oceanfront races you'll love running + a few great reads
Jun 12
7
7
Friday Thread: Running streaks + sorry for being AWOL this week
Good morning, everyone! ☀️ I have to throw myself on the mercy of the court today, as I was not able to get my usual Wednesday newsletter out to…
Jun 24
6
15
Friday Thread: How do you adjust for summer running?
It’s summertime here in Atlanta where I live, and while temperatures this week have been mostly mild, the really hot, muggy, humid weather isn’t…
Jun 10
9
35
Most popular
Week 14: We can only see so far ahead
15
20
Goodbye to a special, special soul
145
16
Friday Open Thread!
353
105
A Small Good Thing
53
65
Day 1
29
38
How running can relieve anxiety
16
28
See all popular
New
Community
Little fears
On getting past easy-to-miss mental blocks
Terrell Johnson
Jun 9
9
17
Buena Vista, Cuyahoga Valley, Grand Canyon, Old Forge + Spain's Andalusia region
Sunday races + links
Terrell Johnson
Jun 5
4
7
Friday Thread: Traveling for running/races?
Before the pandemic, a favorite pastime of many runners was to travel for races, especially for those looking to run a half or full marathon in …
Terrell Johnson
Jun 3
11
104
A Small Good Thing
Reading Raymond Carver
Terrell Johnson
May 26
53
65
Castro Valley, Liberty Hill, Main Street, New London, Newport, Traverse City
Races you'll love + some great running reads
Terrell Johnson
May 23
4
6
How to live like people in 'The Blue Zones'
Without actually living in a 'Blue Zone'
Terrell Johnson
May 18
24
33
What runners look like through an artist's eye
A guest post by artist Nishant Jain, drawing the Vancouver Marathon
Nishant Jain
May 11
26
20
Monday Thread: How did your run/race go?
Good morning, my friends! ☀️ This past weekend was “race day” for the half marathon training you’ve been seeing each Wednesday since the start o…
Terrell Johnson
May 9
10
63
See all
Most popular
Week 14: We can only see so far ahead
15
20
Goodbye to a special, special soul
145
16
Friday Open Thread!
353
105
A Small Good Thing
53
65
Day 1
29
38
How running can relieve anxiety
16
28
See all popular
The Half Marathoner
A newsletter on running, reading and living
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Recommendations
The Long Game
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