Races you might love running + a few great reads
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You can't always get what you want, but...
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Friday Open Thread!It’s Friday! We made it 🙌 I don’t have a particular question or topic in mind today, so I thought I’d open up the floor. What’s on your mind? H…
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Plus: 3 ways to improve your breathing + other great reads
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Learning from John Bingham + Katharine Graham's 'Personal History'
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Friday Open Thread: DaydreamingGood morning, friends! ☀️ It’s a gloomy, rainy morning here in Atlanta, the kind of start to the day that makes me daydream about getting away, …
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Plus races in Chicago, Dubrovnik, Emerald Bay, Kathmandu, Mines of Spain + Prison Hill, Lauren Fleshman, and the story of the 90-year-old who runs…
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February 2023

It's amazing how much you can want something you can't get.
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Friday Thread: How has your idea of 'a good life' changed?After the great discussion we had earlier this week (about life in the age of old, old age), I'd love to know how dreams and goals change, and what we…
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How old do you want to get?
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Plus 'workout spouses' + a Peloton instructor's self-reinvention
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Change always happens before you're ready
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