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Kāpiti, Kokanee, Malibu Creek, Phoenix, Pembrokeshire Coast, Salina + Rehoboth Beach
Races you'll love running + weekly recommendations + tips you can try
Sep 20
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Terrell Johnson
16
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Kāpiti, Kokanee, Malibu Creek, Phoenix, Pembrokeshire Coast, Salina + Rehoboth Beach
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On how we occupy our minds
When there's ample time to think, what do we do with it?
Sep 18
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Terrell Johnson
32
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On how we occupy our minds
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20
Friday Thread: Do you have a big goal?
One of the things that has been so interesting to me over the eight — yes, eight! — years I’ve been writing this newsletter is how big the world…
Sep 15
•
Terrell Johnson
24
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Friday Thread: Do you have a big goal?
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69
Alabaster, Kintyre, Lake Tahoe, Mustang Island, Nice, Treetops + a Burro Run
Races you'll love running + weekly recommendations
Sep 13
•
Terrell Johnson
7
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Alabaster, Kintyre, Lake Tahoe, Mustang Island, Nice, Treetops + a Burro Run
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On the long run
Ourselves vs. ourselves
Sep 11
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Terrell Johnson
37
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On the long run
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33
Friday Thread: What do you eat (to run)?
A few days ago in our Chat, a fellow subscriber posted this question: “Hi THM community — any advice on how to avoid legs losing strength after …
Sep 8
•
Terrell Johnson
17
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Friday Thread: What do you eat (to run)?
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64
Brazos Bend, Brescia, Columbia Gorge, Flagstaff, Seaside, Verona + Arizona's Whiskey Basin
Races you'll love running + weekly recommendations
Sep 7
•
Terrell Johnson
5
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Brazos Bend, Brescia, Columbia Gorge, Flagstaff, Seaside, Verona + Arizona's Whiskey Basin
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Disappointing runs, setbacks + days when it just sucks
What I do when I lose my running mojo
Sep 5
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Terrell Johnson
32
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Disappointing runs, setbacks + days when it just sucks
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27
Friday Thread: Your favorite thing(s) to listen to on the run
It’s Friday before a holiday weekend, so let’s have some fun with this 😃 What are you listening to lately when you run, either on the treadmill…
Sep 1
•
Terrell Johnson
28
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Friday Thread: Your favorite thing(s) to listen to on the run
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96
August 2023
Farmville, Jekyll Island, Napa, Patagonia, Venice + Sleeping Bear Dunes
Plus: the amazing life of Bobbi Gibb, the first woman to run Boston
Aug 30
•
Terrell Johnson
19
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Farmville, Jekyll Island, Napa, Patagonia, Venice + Sleeping Bear Dunes
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Running with a feeling of purpose
Learning from Des Linden and Lindsey A. Freeman
Aug 28
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Terrell Johnson
27
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Running with a feeling of purpose
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My 16-week half marathon training plan
The one we're using this fall to train for the 13.1-mile distance
Aug 27
•
Terrell Johnson
17
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My 16-week half marathon training plan
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