The Half Marathoner

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How we'll run together this winter + spring
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Lessons from Kara Goucher and James Clear
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Friday Thread: What do you think about when you run?What do you think about when you run? Your upcoming day, big life events, things you’re struggling with? Or, maybe a better way of asking this q…
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Lessons from Gretchen Reynolds and Keira D'Amato
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Friday Thread: Do you pay attention to your running form/mechanics?Have you ever tried changing your running form, or being intentional about the mechanics of your running — the way you move your arms, the way y…
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Friday Thread: Where are you with your running?To start the new year — and because we have so many new readers, which is awesome! — I thought I’d throw this question out, as it will help us g…
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It's time to take a (brief) break
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Lessons I've learned on how to breathe, be playful, bounce back from disappointment, set new goals, talk with myself + achieve 'perfection' (or…
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Friday Thread: Resolutions for 2022?At the start of every year, running legend Kara Goucher sets a goal to run the same number of miles as the year — so, that would mean 2,022 mile…
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Running is best when it's shared
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My golden retriever Murphy, who ran with me on countless training runs, passed away this weekend
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How a 61-year-old Australian potato farmer changed how we think about running long distances — and taking on challenges at any age
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