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Week 14: We can only see so far ahead
A lesson from Scott Jurek's 'North'
Terrell Johnson
Apr 6
15
20
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Week 14: We can only see so far ahead
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Goodbye to a special, special soul
My golden retriever Murphy, who ran with me on countless training runs, passed away this weekend
Terrell Johnson
May 13, 2019
145
16
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Goodbye to a special, special soul
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Friday Open Thread!
It’s Friday! We made it 🙌 I don’t have a particular question or topic in mind today, so I thought I’d open up the floor. What’s on your mind? H…
Terrell Johnson
Feb 11
353
105
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Friday Open Thread!
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A Small Good Thing
Reading Raymond Carver
Terrell Johnson
May 26
53
65
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A Small Good Thing
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Day 1
How we'll run together this winter + spring
Terrell Johnson
Jan 5
29
38
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Day 1
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How running can relieve anxiety
Lessons from Scott Douglas's 'Running Is My Therapy'
Terrell Johnson
Mar 2
16
28
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How running can relieve anxiety
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Running through the 'River of Doubt'
Lessons from Candice Millard's book on Teddy Roosevelt's journey into the Amazon
Terrell Johnson
Mar 16
12
25
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Running through the 'River of Doubt'
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Friday Thread: The perfect listen for a run
Something I’ve been trying to do more of this year is listen to voices I haven’t before — new music, new podcasts, new audio books — because I s…
Terrell Johnson
Feb 18
361
48
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Friday Thread: The perfect listen for a run
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What I've learned from 'The Blue Zones'
The secret to longevity, I thought, is all about what we eat. It's actually much more.
Terrell Johnson
Jun 16
23
36
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What I've learned from 'The Blue Zones'
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Week 18: The finish line is almost here
A lesson from John Bingham
Terrell Johnson
May 4
16
27
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Week 18: The finish line is almost here
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Week 17: The power of sleep, rest and tapering
Lessons from Christie Aschwanden's 'Good to Go'
Terrell Johnson
Apr 28
17
38
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Week 17: The power of sleep, rest and tapering
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Week 12: Experiencing flow
Lessons from Katie Arnold + Mihaly Csikszentmihalyi
Terrell Johnson
Mar 23
8
16
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Week 12: Experiencing flow
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