Morning, friends! ☀️
Something I’ve been thinking about is that maybe it would be better if I shared each week’s miles with you at the start of the week, rather than the middle like I’ve been doing. So, look for these every Monday from today through the rest of the year.
With that in mind, below are the miles to run each day this week with off days listed — you won’t be running every day. If you’re following one of these plans, I’d love to hear how it’s going for you.
They’re designed to get you ready for a half marathon by Thanksgiving or by late December, whichever you prefer/feel up to. Don’t sweat it if you need to skip a day here and there; these plans are laid out so you can pick right up where you left off.
How did your miles go last week? Let me know — and, here are our miles for the upcoming week: