Does running help you feel better mentally? It does for me as well. But something I saw on Twitter made me think recently, about being careful about the claims we make about how much running can help:
I love the way Haig puts it in the 2nd tweet above, that it may not be a cure-all but it certainly helps. What’s been your experience?
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Let's talk about running and depression
Does running help you feel better mentally? It does for me as well. But something I saw on Twitter made me think recently, about being careful about the claims we make about how much running can help:
January 13th 2021
111 Retweets3,604 LikesJanuary 13th 2021
43 Retweets1,009 LikesI love the way Haig puts it in the 2nd tweet above, that it may not be a cure-all but it certainly helps. What’s been your experience?
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