“Running is analogue. It is hunter-gatherer. It is Palaeo. It is linear. It is long-form thought. It is an uninterrupted conversation with yourself. It is a journey back through modernity to your body. It is a way out of technology. It is a way to be free.” — Vybarr Cregan-Reid, author of
This is good timing on this article. Thank you! I am attempting a streak right now as I prep for a marathon in Sep. (today is Day 58) I have been trying to find the right balance. I have felt bad for only running 3-4 miles per day (except on my long run day) so my average is in the low 30’s. I feel like I need to be adding more miles to get ready but also am trying not to peak at the wrong time or burnout. So thank you for the food for thought.