I like to run x4/week. I listen to audiobooks when I run and zone to them. I always have my apple watch calculating my mileage and my "MyZone" heart monitor on when I run. My "treat" run is when I run on the treadmill because of bad weather or bitter cold or darkness and I watch a movie (Queen's Gambit is so good right now!). I'm als…
I like to run x4/week. I listen to audiobooks when I run and zone to them. I always have my apple watch calculating my mileage and my "MyZone" heart monitor on when I run. My "treat" run is when I run on the treadmill because of bad weather or bitter cold or darkness and I watch a movie (Queen's Gambit is so good right now!). I'm also motivated by virtual challenges to get all my training in for a half. Right now I'm doing Runopoly and Run to Neptune (Runopoly is more structured).
I like to run x4/week. I listen to audiobooks when I run and zone to them. I always have my apple watch calculating my mileage and my "MyZone" heart monitor on when I run. My "treat" run is when I run on the treadmill because of bad weather or bitter cold or darkness and I watch a movie (Queen's Gambit is so good right now!). I'm also motivated by virtual challenges to get all my training in for a half. Right now I'm doing Runopoly and Run to Neptune (Runopoly is more structured).
I’ve been meaning to check out Queen’s Gambit — heard nothing but good things!