Hey everyone, I had a running year of 2 halves. In Winter and Spring I started trail running and was gradually extending distance on the mountain trails and was loving it. Then I started coughing which got worse and worse so I couldn't climb the stairs at home without breathlessness. After some time out following a diagnosis, I've resume…
Hey everyone, I had a running year of 2 halves. In Winter and Spring I started trail running and was gradually extending distance on the mountain trails and was loving it. Then I started coughing which got worse and worse so I couldn't climb the stairs at home without breathlessness. After some time out following a diagnosis, I've resumed swimming - all's going well so will be hitting the trails again over Christmas. This year was all about experiencing the highs and the lows and learning to keep positive and to not ignore warning signs like persistent coughs. Enjoy your running everyone.
Thanks so much for sharing this, Claire -- I'm so glad you got medical attention and didn't ignore it! And glad to hear you're hitting the trails again.
Hey everyone, I had a running year of 2 halves. In Winter and Spring I started trail running and was gradually extending distance on the mountain trails and was loving it. Then I started coughing which got worse and worse so I couldn't climb the stairs at home without breathlessness. After some time out following a diagnosis, I've resumed swimming - all's going well so will be hitting the trails again over Christmas. This year was all about experiencing the highs and the lows and learning to keep positive and to not ignore warning signs like persistent coughs. Enjoy your running everyone.
Thanks so much for sharing this, Claire -- I'm so glad you got medical attention and didn't ignore it! And glad to hear you're hitting the trails again.