Knowing that exercise keeps the effects of aging at bay has kept me motivated. After being 25 lb overweight from ‘95 to ‘99, I came home from work and said “I’m tired of feeling tired and unhealthy “, laced up and walked 3miles. 3 miles stretched into 6 miles and more and did my first half in January ‘08. What attracts me to the races…
Knowing that exercise keeps the effects of aging at bay has kept me motivated. After being 25 lb overweight from ‘95 to ‘99, I came home from work and said “I’m tired of feeling tired and unhealthy “, laced up and walked 3miles. 3 miles stretched into 6 miles and more and did my first half in January ‘08. What attracts me to the races is the camaraderie … getting exercise and being with “my running family” is a great combination.
Knowing that exercise keeps the effects of aging at bay has kept me motivated. After being 25 lb overweight from ‘95 to ‘99, I came home from work and said “I’m tired of feeling tired and unhealthy “, laced up and walked 3miles. 3 miles stretched into 6 miles and more and did my first half in January ‘08. What attracts me to the races is the camaraderie … getting exercise and being with “my running family” is a great combination.