Didn’t start this “half marathon nonsense”, my affectionate reference to this addiction, until I turned 58 in 2007. My younger self would not change anything … I married my “Good friend” and we’re working on 46 years together. I don’t have any regrets so my advice is for the “youngins” … the love of your life will start out as your fri…
Didn’t start this “half marathon nonsense”, my affectionate reference to this addiction, until I turned 58 in 2007. My younger self would not change anything … I married my “Good friend” and we’re working on 46 years together. I don’t have any regrets so my advice is for the “youngins” … the love of your life will start out as your friend … you will do things together AND SEPARATELY, have group goals and individual goals. If you’re blessed with kids, make your family “Family-centered” … your kids will grow up well-adjusted knowing that their needs are met and their accomplishments come from their efforts. Exercise … you only have one body so treat it with respect.
My post would have been almost exactly this one. I would have started running earlier (started at 50). The only thing I would add is to focus on healthy eating habits and use sunscreen.
Didn’t start this “half marathon nonsense”, my affectionate reference to this addiction, until I turned 58 in 2007. My younger self would not change anything … I married my “Good friend” and we’re working on 46 years together. I don’t have any regrets so my advice is for the “youngins” … the love of your life will start out as your friend … you will do things together AND SEPARATELY, have group goals and individual goals. If you’re blessed with kids, make your family “Family-centered” … your kids will grow up well-adjusted knowing that their needs are met and their accomplishments come from their efforts. Exercise … you only have one body so treat it with respect.
My post would have been almost exactly this one. I would have started running earlier (started at 50). The only thing I would add is to focus on healthy eating habits and use sunscreen.