I did it! I thought about what you said here. So this morning I tried again. I started off slowly and gradually increased my speed until I could start running. I ended up RUNNING 2 miles! I am so excited because I didn’t fall and didn’t hang on, I just got up to speed a little at a time. (It is 35 & raining here this morning) Seems like …
I did it! I thought about what you said here. So this morning I tried again. I started off slowly and gradually increased my speed until I could start running. I ended up RUNNING 2 miles! I am so excited because I didn’t fall and didn’t hang on, I just got up to speed a little at a time. (It is 35 & raining here this morning) Seems like the past 2 times I have tried I was simply going too slow and could not get any cadence down. As I practice this I hope to increase speed some. Today’s got up to 5.5 mph. But very happy and grateful for your encouragement and advice.
I did it! I thought about what you said here. So this morning I tried again. I started off slowly and gradually increased my speed until I could start running. I ended up RUNNING 2 miles! I am so excited because I didn’t fall and didn’t hang on, I just got up to speed a little at a time. (It is 35 & raining here this morning) Seems like the past 2 times I have tried I was simply going too slow and could not get any cadence down. As I practice this I hope to increase speed some. Today’s got up to 5.5 mph. But very happy and grateful for your encouragement and advice.
This is awesome, Ben! Glad it went well.
Ben,
Glad to help. Keep up the good work!