I would like to learn more about which shoes are appropriate for various types of runs. I recall Hollie Sick writing that utilizing more than one pair could really help training. I would like to learn more about this. For example, would a lighter shoe work best for interval training and sprinting?
I would like to learn more about which shoes are appropriate for various types of runs. I recall Hollie Sick writing that utilizing more than one pair could really help training. I would like to learn more about this. For example, would a lighter shoe work best for interval training and sprinting?
I would like to learn more about which shoes are appropriate for various types of runs. I recall Hollie Sick writing that utilizing more than one pair could really help training. I would like to learn more about this. For example, would a lighter shoe work best for interval training and sprinting?