Thanks, Terrell. This was on Hollie's newsletter a few weeks ago! It's weird, but it does work for running. https://runtrimag.com/boost-your-running-performance I don't know how your heel is doing after visiting a doctor. I kept on chugging along and eventually came out of it. Clark's suggestion of swimming is good, and I swim well, but I don't gravitate toward being wet, so I don't swim.
Take it easy on the bike. . .I'm a good biker,too, (since I was 18, so you can imagine the advancements!), but they can be treacherous.
More rain today, but the rest of the week is nice. Just picture yourself going across the Willamette in Eugene. I've been across the same bridge you showed!. . . it is exciting with all the other runners and the finish line in sight! )
Thank you, Nilima! I love the encouragement you always provide -- it goes a long way, it really does.
Thanks, Terrell. This was on Hollie's newsletter a few weeks ago! It's weird, but it does work for running. https://runtrimag.com/boost-your-running-performance I don't know how your heel is doing after visiting a doctor. I kept on chugging along and eventually came out of it. Clark's suggestion of swimming is good, and I swim well, but I don't gravitate toward being wet, so I don't swim.
Take it easy on the bike. . .I'm a good biker,too, (since I was 18, so you can imagine the advancements!), but they can be treacherous.
More rain today, but the rest of the week is nice. Just picture yourself going across the Willamette in Eugene. I've been across the same bridge you showed!. . . it is exciting with all the other runners and the finish line in sight! )