What it's like to aim for growth over goals

Plus William James, yoga and the secret to happiness

Good Sunday morning, everyone! ☀️

I hope your March is getting off to a great start — as I write this, it’s 33 degrees and sunny here in Atlanta, where the Olympic team trials in the marathon were held yesterday, bringing out all the big names in running.

Mrs. T had to work this weekend and so that meant I was on single-dad duty, and so I couldn’t make it…