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Susan Cormier's avatar

Just put a reserve on Kara’s book. I can still learn from her lessons at almost 80 yrs. of age.

Thanks, Terrell.

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Justine Griffin's avatar

I have a calendar that is just for recording exercise and running workouts. I also tend to do 75% of my running and workouts before I go to work in the morning. I tend to stick to my plan more consistently when it is first thing in the morning. I run 3 - 4 times a week and do cross-training the other 3 days.

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