You know, Terrell, I wonder if you could send the training plan your son's coach gave to them! It sounds just right for me at the moment. Just getting back into the exercise loop at 79! :)
After taking a much needed running rest😆, I am slowly regrouping. Thank you for ALL of your plans. This past April marked my 30tieth anniversary, when I began my journey. I’m still going, slowly, but going! 🌻
You know, Terrell, I wonder if you could send the training plan your son's coach gave to them! It sounds just right for me at the moment. Just getting back into the exercise loop at 79! :)
After taking a much needed running rest😆, I am slowly regrouping. Thank you for ALL of your plans. This past April marked my 30tieth anniversary, when I began my journey. I’m still going, slowly, but going! 🌻