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KENNETH MORRISON's avatar

I have not read the book, but since I am well into my second half of life I can offer what transpired in my life. I have been truly blessed with a positive outlook on changes in my life - growing up; marriage; careers; retirement; and finally navigating old age (I am 84). My biggest challenge came in early last year when I had severe medical issues and the prognosis would be definitely life changing for an active individual. - I would not be able to lead the active I had for many years. It took well over a year to recover, but I am almost back to where I was - just a bit slower. My doctors were amazed at the recovery - my PCP (she's also a runner) believed it was due to my physical fitness from running and playing hockey. I have always been positive about the changes in life and try to adapt to those changes. I think if you approach any change with a negative attitude it is like a waterfall - the outcome will be negative. So keep active and keep positive.

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Christine's avatar

I began running with my dad and twin sister back in the 1970s when I was 11 years old. After work, he’d change into his running clothes, lace up his shoes, and we’d set off on a 30 minute or so run before supper. Apart from the usual “how was your day?” exchange, we’d usually ask my dad lots of questions which were sometimes spiritual or philosophical in nature. We’d also share our dreams (literally) and hopes for the future. He’d ask us about what we’d like to do when we grew up, what we’d like to study, and where we’d like to attend college. Then, he’d share some stories of his experiences as a kid growing up on a farm, being the first and only child on his family to get a college education. My dad died from cancer after my freshmen year in college. I’m so grateful that we had those deeper conversations during our daily runs. Now when I got out on a walk, hike, or run, my thoughts often turn to soul-driven musings.

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