Excerpt from above book…”It tends to be a momentous occasion to intentionally stop all your outward activity and, just as an experiment, sit or lie down and open to an interior stillness with no other agenda than to be present for the unfolding of your moments…perhaps for the first time in your adult life.
Excerpt from above book…”It tends to be a momentous occasion to intentionally stop all your outward activity and, just as an experiment, sit or lie down and open to an interior stillness with no other agenda than to be present for the unfolding of your moments…perhaps for the first time in your adult life.
Excellent Terrell on all counts. You might be interested and ready to read: “Mindfulness for Beginners” by Jon Kabat-Zinn. You won’t regret it…
Excerpt from above book…”It tends to be a momentous occasion to intentionally stop all your outward activity and, just as an experiment, sit or lie down and open to an interior stillness with no other agenda than to be present for the unfolding of your moments…perhaps for the first time in your adult life.
Excerpt from above book…”It tends to be a momentous occasion to intentionally stop all your outward activity and, just as an experiment, sit or lie down and open to an interior stillness with no other agenda than to be present for the unfolding of your moments…perhaps for the first time in your adult life.
I will definitely check this book out! Thank you, Clark 🙏