I am on day 42 of running at least 10k a day. Although still experiencing some signs of anxiety, the daily trail run is most certainly helping to keep the waves of anxiety under a degree of control.
I am on day 42 of running at least 10k a day. Although still experiencing some signs of anxiety, the daily trail run is most certainly helping to keep the waves of anxiety under a degree of control.
I am on day 42 of running at least 10k a day. Although still experiencing some signs of anxiety, the daily trail run is most certainly helping to keep the waves of anxiety under a degree of control.
EXCELLENT!
Right there with you, John. I'm ready to start another streak of my own for the same reason.