Scientists have found that runners, especially those who go out for long runs, can experience a brief, deeply relaxing state of euphoria thanks to the endorphins our bodies produce. For some runners, it’s what they live for. Have you ever experienced it and, if so, what was it like for you? Is it easy (or hard) for you to recapture it?
Have you ever experienced runner's high?
Scientists have found that runners, especially those who go out for long runs, can experience a brief, deeply relaxing state of euphoria thanks to the endorphins our bodies produce. For some runners, it’s what they live for. Have you ever experienced it and, if so, what was it like for you? Is it easy (or hard) for you to recapture it?
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