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Rogerio Cazelato's avatar

Been running for the past 17 or so years. I love half marathons, and have run 23 or 25 (who’s counting?) and two marathons. My Achilles treated me badly last year, and at 47 I am learning I need to do weights if I want to keep my 20-25 mile weekly average

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Kel B.'s avatar

had the same injury and had to take a year off. i'm so hypersensitive about re-injury but so far so good. hopefully the same for you1

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