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Jerry Dawson's avatar

To lower my HM PB, would it be helpful to follow a FM training plan, or stick with a HM plan?

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Terrell Johnson's avatar

Hmmmmm... I don't know if I've ever heard of that before. Do you mean following the mid-week running mileages for a full marathon plan vs. a half marathon plan? (Which would, presumably, be longer?)

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Jerry Dawson's avatar

Yes, whatever the marathon plan called for, but just run a HM at the end instead.

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Susan Mix's avatar

A survey of one, but I have run all my half marathon PBs while in the midst of marathon training so this sounds not unreasonable to me.

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Jerry Dawson's avatar

Thanks, Susan!

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