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Emma Lloyd's avatar

I am the same. Running gives me so much. I just love being outside and I love how mindless yet mindful it is at the same time. But the gym? No way. However I do know I need to do something.

I’ve started a daily plank routine and I’ve bought a kettle bell which I try to use daily too. I know it’s not enough, but it’s a start!

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Terrell Johnson's avatar

It is! I think that's the hardest part -- just getting started. It's probably best to start really simple, like you have. I might try exactly that!

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