This is definitely an interesting one. I am currently traveling through Germany and, while the climate is absolutely perfect for long runs, I did pack my TRX straps for some upper body strength training. My recipe is always to keep things simple and effective when pushing or pulling weights. I do 10 sets of 10 reps alternating between tr…
This is definitely an interesting one. I am currently traveling through Germany and, while the climate is absolutely perfect for long runs, I did pack my TRX straps for some upper body strength training. My recipe is always to keep things simple and effective when pushing or pulling weights. I do 10 sets of 10 reps alternating between trx rows and push ups. Definitely will incorporate the kettlebell variations mentioned moving forward. At home, I established a solid set up in my garage for easy access and also carry a gym membership for really hot or cold days since my garage is not well insulated. But, I created easy work out situations that suit my schedule and mood. In addition, I have a weekly gym buddy joining which helps me push harder. But, you all are totally right, nothing really distracts me from a great run.
This is definitely an interesting one. I am currently traveling through Germany and, while the climate is absolutely perfect for long runs, I did pack my TRX straps for some upper body strength training. My recipe is always to keep things simple and effective when pushing or pulling weights. I do 10 sets of 10 reps alternating between trx rows and push ups. Definitely will incorporate the kettlebell variations mentioned moving forward. At home, I established a solid set up in my garage for easy access and also carry a gym membership for really hot or cold days since my garage is not well insulated. But, I created easy work out situations that suit my schedule and mood. In addition, I have a weekly gym buddy joining which helps me push harder. But, you all are totally right, nothing really distracts me from a great run.