Do you have any dumbbells at home? If so, I recommend Caroline Girvan on YouTube. Start with her Iron series using whatever weights you have. I have been doing her workouts consistently for almost 2 years. I love the flexibility of being able to strength train at home!
Do you have any dumbbells at home? If so, I recommend Caroline Girvan on YouTube. Start with her Iron series using whatever weights you have. I have been doing her workouts consistently for almost 2 years. I love the flexibility of being able to strength train at home!
Thanks for this, Ruth! (It sounds like I've really been missing out by not checking up on what's available on YouTube. Our viewing habits there tend to be dominated by our 10-year-old, though 🤣 )
Do you have any dumbbells at home? If so, I recommend Caroline Girvan on YouTube. Start with her Iron series using whatever weights you have. I have been doing her workouts consistently for almost 2 years. I love the flexibility of being able to strength train at home!
Thanks for this, Ruth! (It sounds like I've really been missing out by not checking up on what's available on YouTube. Our viewing habits there tend to be dominated by our 10-year-old, though 🤣 )