I track pace and distance on my apple watch (although wear a Garmin if I'm running from my office) but have always kept a second log via excel to track food, mood, weather and how it impacted a run. I'm currently logging all info about runs and workouts in Final Surge, which my current coach is using. Its a great app for birds eye view of what I'm doing and feeling.
I track pace and distance on my apple watch (although wear a Garmin if I'm running from my office) but have always kept a second log via excel to track food, mood, weather and how it impacted a run. I'm currently logging all info about runs and workouts in Final Surge, which my current coach is using. Its a great app for birds eye view of what I'm doing and feeling.
I track pace and distance on my apple watch (although wear a Garmin if I'm running from my office) but have always kept a second log via excel to track food, mood, weather and how it impacted a run. I'm currently logging all info about runs and workouts in Final Surge, which my current coach is using. Its a great app for birds eye view of what I'm doing and feeling.