I'm right there with you, Alex. Part of my reason for re-starting my own running is that I've been noticing my own mental state getting more negative than normal (whatever "normal" is) sometimes... running helps me plug back in, if that makes any sense! Was it 106 in San Francisco yesterday?
I'm right there with you, Alex. Part of my reason for re-starting my own running is that I've been noticing my own mental state getting more negative than normal (whatever "normal" is) sometimes... running helps me plug back in, if that makes any sense! Was it 106 in San Francisco yesterday?
I'm right there with you, Alex. Part of my reason for re-starting my own running is that I've been noticing my own mental state getting more negative than normal (whatever "normal" is) sometimes... running helps me plug back in, if that makes any sense! Was it 106 in San Francisco yesterday?
Makes total sense - I completely agree & am in the same boat!!
San Fran was a little cooler, in the upper 70s! I am 45min south of them, and it was that much hotter!