Friday Thread: Food epiphanies

When it comes to what you eat (and/or drink), have you ever had a moment in your life when you realized, “I’ve got to make a change”?

What led you to that moment, and what changes did you make after realizing it? Were you able to stick with the change you wanted to make, or did you backslide back into old habits?

The latter is my biggest fault — I’m able to stick with a change for a while, but I tend (almost always) to fall back into my old bad habits. If you’ve been able to make a change, and make it stick, I’d love to hear how you’ve done it. — Terrell

Photo by Jez Timms on Unsplash