When I ran the New York City Marathon in 2018, I watched the winners of the marathon walk-jogging for their warmup. They could not have been going faster than 12 min miles and ended up winning the marathon. It was awesome but also humbling. If they don't care about pace for these, why should we?
When I ran the New York City Marathon in 2018, I watched the winners of the marathon walk-jogging for their warmup. They could not have been going faster than 12 min miles and ended up winning the marathon. It was awesome but also humbling. If they don't care about pace for these, why should we?
When I ran the New York City Marathon in 2018, I watched the winners of the marathon walk-jogging for their warmup. They could not have been going faster than 12 min miles and ended up winning the marathon. It was awesome but also humbling. If they don't care about pace for these, why should we?