I ran the Peachtree Road Race here in Atlanta on the 4th, and they put out a red flag warning about the heat when I was at about mile 3 of 6. You're right on with this -- slowing down and taking it easy (and getting water at every water stop) was a must.
I ran the Peachtree Road Race here in Atlanta on the 4th, and they put out a red flag warning about the heat when I was at about mile 3 of 6. You're right on with this -- slowing down and taking it easy (and getting water at every water stop) was a must.
I ran the Peachtree Road Race here in Atlanta on the 4th, and they put out a red flag warning about the heat when I was at about mile 3 of 6. You're right on with this -- slowing down and taking it easy (and getting water at every water stop) was a must.