Georgia-based running coach Rogelio Quintanar — whose work with our Carissa Liebowitz has helped her get in shape for the Boston Marathon, among other races — joins our live discussion today to answer your questions about running, training, staying fit and challenging ourselves until races come back.

Curious about an aspect of training, or have a question you’ve always wanted to ask about running — especially now, when goals are shifting for many of us? Here’s your chance. — Terrell

Update: Thanks everyone! We’ve wrapped up the live part of today’s discussion — Rogelio had to step away for a bit — but he’ll reply to your questions later today, so please post them below if you have one. Thank you!