I truly LOVE the motion of running, the rhythm of my feet, my breath, etc. I love how it makes me feel both during, and after. I love how running makes my brain work differently than it does sitting at my desk--I have a lot of great ideas when I run! Also, I have been injured a lot over the years and so when I'm healthy enough to run, I consider it a gift. And my running is really what I feel like doing that day--a trail run is my go-to, as a nature-lover, and I don't wear a watch. But sometimes I like cranking out hard miles or being on the track. Depends on my mood. But generally, I crave being outdoors on rambling trails.
What keeps you motivated?
I truly LOVE the motion of running, the rhythm of my feet, my breath, etc. I love how it makes me feel both during, and after. I love how running makes my brain work differently than it does sitting at my desk--I have a lot of great ideas when I run! Also, I have been injured a lot over the years and so when I'm healthy enough to run, I consider it a gift. And my running is really what I feel like doing that day--a trail run is my go-to, as a nature-lover, and I don't wear a watch. But sometimes I like cranking out hard miles or being on the track. Depends on my mood. But generally, I crave being outdoors on rambling trails.