5 great running reads

Multiple marathon weekends, diet and mental health, why you don't have to follow training plans 100%

Dear Subscribers,

It’s not even December and things are getting cold here where I live in Atlanta. We had our first freeze warning of the season last night, and another one is on the way tonight.

Of course, that’s nothing compared to what you guys are dealing with if you’re living in Maryland, D.C., or places further north. Any of you getting out for som…

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