Why so many of us don't lose weight when we exercise
www.thehalfmarathoner.com
Why so many of us don't lose weight when we exercise
Plus: Why midlife is when you should reach for your goals
“I was 12 when I started and 34 before I achieved my dream, that should give people hope.” — Kelly Holmes, winner of the gold medal in the women’s 800-meter race at the 2004 Sydney Olympics.