What We're Running This Week: 28 Miles (Again)

And, can running can be a way to keep the madness of the world at bay?

Good Sunday morning, my friends! ☀️ I hope your 10-mile runs went well yesterday — how did it feel running double-digit mileage for the first time? (If it was your first time running this long; I know it’s old hat for some of you.)

Today we’ll take it easy and run 2 easy miles, nothing too strenuous as we need to recover from the long run yesterday. Ther…