What We're Running This Week: 24 Miles
Plus: Should we stop counting our running mileage? On your training runs, is it better to run a planned number of miles — or minutes?
Good Sunday morning, my friends! ☀️ As I write this to you, it’s Saturday afternoon and I’ve just finished my 8-mile long run, and I’m feeling really good. I did run it on my treadmill, however, and while I love it because it lets me listen to podcasts and watch concerts, I am definitely ready to get back outside to run. How about you?
While you’re think…