What We're Running for Tuesday, Oct. 13

Good Tuesday morning, my friends! ☀️ It’s time for our midweek cluster of runs — for those of you who’ve just become new members, we’re following a training plan that calls for shorter runs on Tuesdays, Wednesdays and Thursdays, followed by a long weekend run. (You can see the training plan here.)

Today we have a 5-mile run ahead of us. To get us inspire…