What We're Running for Tuesday, July 28

3 miles today, 5 miles tomorrow, 3 miles Thursday

Good Tuesday morning, my friends! ☀️ Hope all is well in your corner of the world this morning, and you’re waking up to a day where you can put on your running shoes, tie those laces, and head out soon for our 3-mile run today.

If you’re in a big city (like me!) and surrounded by tall buildings and miles of highway — and where temperatures will likely to…