What We're Running for Thursday, Oct. 15

Good morning, my friends! ☀️ I’m getting today’s issue out a little late, I realize, so many of you may already have gotten in today’s 4-mile run. If you have, go and enjoy some well-deserved rest. For the rest of us, let’s lace up those shoes and get out there!

I want to tell you a little story about running motivation, just because I’ve been experienci…