What We're Running for Thursday, June 25

Plus: Why pursuing 'adaptive excellence' is the way to set (and strive for) goals

Good morning, my friends! ☀️ I hope the sun is shining where you are and you’re ready to get outside for our 3 miles today — or later today, whenever works for you.

I wanted to start off with this amazing video I found of ultrarunner Hillary Allen, who’s perhaps best known for competing in “skyrunning” races, or events that take runners along mountain to…