What We're Running for Thursday, July 16

Good morning, my friends in 🏃‍♀️! Now that I’m back home in Atlanta, I’m missing being at the beach, big time. Temperatures here have been in the mid-90s most of the week, which means I’m on the treadmill to get my daily training runs in.

But that doesn’t mean we can’t be near the ocean, in a way — here’s a great little “virtual run” that takes you alo…