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Marilyn's avatar

Run/hike went well:) Always something different:)

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Ben's avatar

Thank you for sharing the points from Meb. He spoke at the spaghetti dinner the night before I ran my 1st AF marathon in ‘16. But I did not go and have often wished I did. He shares some great things. Simple but so very helpful.

Thank you also for sharing the Drawing Links from Edith. I had to laugh at one she put on there. It shows a list of goals and someone trying to accomplish them in the first year of running. That is pretty much what I did. In my first year I did a 10k then a half 3 months later and then 2 fulls in the next 6 months. I was even contemplating a 50 miler after those.

Fortunately I did not get completely burned out. I am so glad I have stuck with it. That first Nov when I started I also found your newsletter. (‘15) It continues to be fresh and a big help 4-1/2 years later!

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