What We're Running for Sunday, Oct. 18

An easy 2 miles today, then 26 miles this week

Good Sunday morning, my friends! ☀️ I hope you’ve had a great weekend so far and your 11-mile run yesterday was a good one. How did it feel? And did you run a longer/shorter distance?

Today, we get out for an easy 2-mile run together, which should be beautiful here where I am in Atlanta — temperatures are in the 40s as I write this, and are expected to r…

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