What We're Running for Sunday, August 2

Plus: How a 19th century philosopher might help you approach running differently

Good Sunday morning, my friends! ☀️ I hope you’ve had a wonderful weekend so far, even though I know it’s been sweltering for many of you, as it has been for us here in Atlanta too.

I’ve heard from a few of you that you got your 7 miles in yesterday, which is awesome! My own training got a little behind this week, so I’ll be running my 7 today. (Nobody’…