The Half Marathoner

The Half Marathoner

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The Half Marathoner
The Half Marathoner
What running does to your brain + 7 rules for figuring out your weekly mileage

What running does to your brain + 7 rules for figuring out your weekly mileage

5 great running reads

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Terrell Johnson
May 31, 2019
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The Half Marathoner
The Half Marathoner
What running does to your brain + 7 rules for figuring out your weekly mileage
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“Stepping outside the comfort zone is the price I pay to find out how good I can be. If I planned on backing off every time running got difficult I would hang up my shoes and take up knitting.” — Desiree Linden, winner of the 2018 Boston Marathon

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