Laura Hillenbrand on ‘leaving frailty behind’

What the Seabiscuit author can teach us about resilience

One of the things you’ve probably gathered is that this is a different kind of running newsletter. Of course, we share a great deal about how to become a better runner, the mechanics of running, and other practical tips.

But what really interests me about running is how it affects — and can improve — what happens between the ears. That’s why I think I’v…