Training Tuesday: How to run when it's (really!) humid outside

Like it is right now

“Life is a positive-sum game. Everyone from the gold medalist to the last finisher can rejoice in a personal victory.” — George A. Sheehan

Unless you live at a high elevation or way into the northern latitudes, for the past few weeks you’ve probably been experiencing what we all have: plenty of heat and humidity.

At the same time, though, marathon and hal…