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Kevin McSpadden's avatar

One thing that helps me are little 24-hour road trips. Obviously it's unrealistic to take a major vacation. But driving somewhere like 3-4 hours away, staying in a hotel for a night or two, playing tourist, then driving back, always works wonders for me.

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Erinn C's avatar

I have been feeling the same way recently... a low level malaise that is hard to shake especially when confronted with all the current events each day. Trying to make those little pockets of zen for myself through running, reading and hanging out with my dog who is always happy to do anything.

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