Have you checked out the Run Callaway races on December 5-6 at Callaway Gardens? A 5k at night through the Christmas displays on Friday night, a 10K Saturday morning, and a half-marathon Sunday morning.
I'm happy to join in whatever capacity makes sense. I'm doing a half plan right now for the Dallas half in mid-December. I used Claude AI to form the plan, using my running volume and speed and the local weather (HOT) to personalize it to me. Running 4x per week: easy run, long run, tempo/threshold, and speed/intervals.
There was a comment by Zuckerman on Al Arnold that made MY day where the boy asked how big his backyard was. . . He replied "how big is your mind". . . :)
I sure need something
Same here, Ed! Same here 😀
Yes!
Yes, this would be great! Thank you!
Yes! I’m running only every other day so will customize accordingly
I love your running guides! Zero injuries and zero stress about training on the days outlined week per week. <3
Count me in!
Have you checked out the Run Callaway races on December 5-6 at Callaway Gardens? A 5k at night through the Christmas displays on Friday night, a 10K Saturday morning, and a half-marathon Sunday morning.
I’m still scratching back from a major health emergency 2 years ago but I would be game to consider a run, probably not a half yet
I would be interested in doing some of the weekday runs but my weekend runs will need to be be very long
I’m on board and looking forward to a great training season!
So glad to hear it! 🙌
I'm happy to join in whatever capacity makes sense. I'm doing a half plan right now for the Dallas half in mid-December. I used Claude AI to form the plan, using my running volume and speed and the local weather (HOT) to personalize it to me. Running 4x per week: easy run, long run, tempo/threshold, and speed/intervals.
Yes, I will join virtually. My distance days are gone but I can still enjoy good running tales.
I’m coming back slowly from an injury so yup
There was a comment by Zuckerman on Al Arnold that made MY day where the boy asked how big his backyard was. . . He replied "how big is your mind". . . :)
I loved that too 🙌
Let's go!! I feel like Cliff Young today and was totally inspired by your last interview with Charles Zuckerman ! :)
I absolutely love that, Nilima! You’ve seriously made my day ❤️
I'd love to give it a shot...